Spirit of Adventure

I'm a good guy. Getting Fit. The Story--> Name: Joe Lovejoy

Age: 20 Hometown: Tacoma WA

Height: 5'11

Weight: 185


About me: I'm 20. I made this blog to receive and give inspiration to people of all ages that are on the same journey as me- the journey to be in the best shape of my life, for the rest of my life. MKE to TAC

last night was awesome. i love college

Going into the BODPOD to get my body fat calculated and RMR.  This was probably the coolest thing i did over break.  Turns out i’m 13% body fat and my RMR is 2400 calories/day.  I’m pretty happy with the results but i also know i have work to do and i’ve set some new goals.  

I got a new shirt and I think it’s the coolest thing ever :)

Mmmm sexyhair after my morning run hahah. Can’t say no to that 😏

Even though the dogs did a wonderful job cleaning me after my workout, I still think I’ll take a shower haha. Gotta love their support :). WOOF!

Fixed. theme by Andrew McCarthy